reduce the consumption of high-salt foods (especially traditional foods) and replace high-salt seasonings (soy sauce and so on) with low-salt alternatives... K Ando - 《Hypertension Research》 被引量: 96发表: 0年 [Scientific statement] Report of the Salt Reduction Committee of the Japanese ...
Even if the Japanese diet is rice-based, that doesn't have to mean that you'll be eating plain rice all the time. By adding the popular rice seasonings called "furikake", which come in many different varieties, you can make a simple rice dish into a delicious meal. The tradition of u...
The excessive intake of sodium (Na) and insufficient intake of potassium (K) are major concerns in the prevention of hypertension. Using low-Na/K seasonings (reducing 25% of the NaCl and adding K salt) may improve the dietary Na/K ratio and help prevent hypertension. To devise an intervent...
Put the sliced carrots in a medium saucepan. Add the water, salt and sugar. The Spruce Eats / Kristina Vanni Place the pan over medium-high heat and bring to a boil. The Spruce / Kristina Vanni Reduce the heat to medium-low, cover the pan, and cook for about 20 minutes, or until ...