If you're familiar with the latest wellness trends, and also enjoy taking yourvitamins and mineralsin gummy form, you've probably heard about the sea moss gummies trend. Even celebrities like Bella Hadid are hopping on the trend -- the model drinks sea moss gel every morning. Created using ...
Sea moss supplements are sold in many formulas, including gels, powders, capsules, and gummies. The formula doesn't matter, as long as you don't take too much of it. Although raw sea moss has a "fishy" taste, the supplements are usually tasteless.Before adding sea moss to your diet, ...
Still, more studies are needed to determine exactly how effective sea greens might be for achieving these effects. “Because of the small amount of sea greens we usually eat at one time, it's not likely to be a significant source in the diet,” says Kunik. “It's easier to get more ...