[If you found your subject was not very responsive with our first test or it looks as if they aren’t as deeply relaxed as you’d like, you can simply repeat those count downs until you feel the subject is relaxed enough. It’s even more effective to attach some imagery with further ...
Creation of the feelings of heaviness and warmth, Use of imagery of relaxing scenes and Use of specific themes. Third, Meditation: Involves deep breathing and concentration, Allows tension to leave the body with exhalation Forms: sitting quietly for 20 minutes and focusing on a word or symbol ...
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This idea is expanded with imagery emphasizing money as a means to an end and not an end in itself. An extended body scan induction is used to bring forth deep relaxation in the client, preparing them to take onboard new ideas and reframes around their relationship to money. The trance...
Picture this: sinking into a state of deep relaxation, guided by gentle affirmations and soothing imagery. "Knackered Mum" invites you to release the weight of exhaustion, quiet your racing mind, and reconnect with your inner calm. From sleepless nights to never-ending chores, I know the strug...