Not to confuse you anymore or open up a whole new discussion, go back to that question of what is your purpose of consuming whey and why you buy what you choose. It’s important to know which way whey is processed during membrane filtration in order to best suit your needs. The second...
Whey protein is an excellent source of a wide range of amino acids and additional nutrients that are beneficial to health. Whey protein has been shown to increase lean body mass in conjunction with resistance training, bolster glutathione status, have immunomodulatory effects and improve gut health....