Child’s Pose:This movepose is effective for stretching out the shoulders, which hunch over from too much sitting and contribute to lower back pain and sciatica.From a kneeling position, touch your big toes together and sit on your heels. Separate your knees about hip-width apart and lay yo...
The "Easy on Me" singer, whokicked off her Weekends With Adele concertsin November, revealed that she suffers from intense back pain that makes it difficult for her to walk during her New Year's Eve performance at the Colosseum at Caesars Palace. Adele can be seen hobbling across the stage...
or pain from pregnancy or post-partum complications may find comfort by relieving pressure in these areas. our ergonomic backrest cushion and coccyx cushion will fit almost any office chair, car seat, or wheelchair. whether you're looking for relief during a long flight or while at work, these...