The fix for scarcity brain isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way. About the AuthorMichael Easter is the ...
–MICHAEL EASTER Today’s conversation delves into Michael’s journey with sobriety, exploring the scarcity loop and the impact of addictive behaviors on struggles with moderation. We navigate the psychology of addictive behavior, shedding light on how industries exploit our brain’s innate reward-seek...
If our scarcity brainis the problem keeping us from enjoying life, what is the solution? Science and health journalist Michael Easter believes part of the answer is to tap into what he calls our built-in "scarcity loop" tendencies to build better habits and break away from low reward craving...
Michael Easter (@Michael_Easter) is a Professor of Journalism at UNLV who joins Paul to discuss the topic of his new book, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough. Michael shares his findings when it comes to answering the question: Why can’t...
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Scarcity Brain:Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough (Michael Easter) (mobi+azw3+epub) 文件大小:19.4MB 文件格式:mobi+azw3+epub 出版发行:Rodale Books 出版时间:2023年9月 上架分类:心理学 文件编号:001719
Scarcity Brain author Michael Easter is here to help! What We Discuss with Michael Easter: What is the scarcity brain that helped humans evolve to run the planet, and how does it work against us in the context of the modern world? How the scarcity loop operates like a “serial killer” ...