RESULTS: While reported energy intake was similar in T2DM vs ND (1954 vs 2004 kcal per day, P ¼ 0.99), T2DM subjects consumed more total-fat (38.8% vs 35%, Pp0.001), monounsaturated-fat (13.3% vs 12.2%; P ¼ 0.004), polyunsaturated-fat (6.7% vs 5.9%; Po0.001) and protein (...
there hadn’t been all the negative publicity about saturated fat and red meat that there has been in recent years. At that time, most people considered meat as simply another food, just like potatoes, bread, or anything else. No one worried about eating it. The (misguided) hypothesis that...
“In 1965, fat consumption comprised 44.7% of calories of adult Americans’ diets, compared with 39% for carbohydrate. By 1999, fat consumption reached a through of 32.4% while carbohydrate consumption hit its peak at 52.1%. Protein consumption remained relatively constant throughout the period. I...
For Legumes, the foods included refried beans, hummus, falafel, and bean-based burger patties. Among vegetarians the food groups that contributed the most polyunsaturated fat to the diets of consumers were Vegetarian meat alternatives, Fish & seafood, Discretionary foods, Nuts & seeds, and Pies &...