Ultimately, both sushi and sashimi are healthy options that can be part of a balanced diet. Both are low in calories and fat, and loaded with omega-3 fatty acids, as well as, vitamins and minerals necessary for good health. Due to the sushi rice, sushi does contain a fair amount of c...
Sashimi Grade Yellowfin Tuna Saku blocks are the perfect freezer staple for sushi fans. Low in calories, and high in protein, our saku blocks originate from the underbelly of the fish.
While some people enjoy sashimi simply because it is a pleasing dining experience without the calories and carbohydrates that most other styles of sushi contain. Yet they may not be aware of the time it took for this presentation to evolve, and the process to properly cut and present a partic...
Nigiri sushi is usually made with vinegared rice with a hint of sugar and topped with raw or seared seafood such as salmon and bluefin tuna. The dish is often accompanied by ginger and soy sauce as a palate cleanser. It’s one of the most popular types of sushi in America. However, it...
Sushi vs Sashimi The difference between sushi and sashimi comes down to rice, not the fish. The addition of sushi rice, specifically rice made with vinegar, is what turns sashimi into sushi. Since sashimi doesn’t include any rice, it’s not officially “sushi”. ...
Nutritional Information This rich and delicately full-flavored hearty fish is a heavy hitter, but not in fat and cholesterol. A 3.5 oz portion contains 108 calories, 1 gram of fat, 43 grams of cholesterol, 24 grams of protein, 32 mg sodium and .21 grams of omega-3 fatty acids. ...
In addition to providing calories and nutrition all year round, pickled vegetables also offer flavors and textures that enhance one’s dining experience. Enter takuan, the salty yellow pickled daikon radish often offered when eating sushi, alongside other types of tsukemono (“pickled things”), ...