Allan Borushek is also the author of The Calorie, Fat & Carbohydrate Counter, and has 14 other diet and weight loss books. The following is a sample diet plan based on the main calorie king diet principles. You may stay on this diet for as long as you have to. Sample Calorie King D...
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The difficulty to resist highly palatable, calorie-rich foods represents a special case of addictive behavior with similarities to other addictions (e.g., drug addiction) [50], which was confirmed by research showing that the responses to images of high-calorie foods to those responses others ...
In addition, seasonal changes, e.g., when people prefer to consume more fruits and vegetables in summer while increasing their consumption of more high-calorie foods in winter [7,8,9], may be considered the main factor contributing to the annual variation in human food intake. Seasonality is...