You can split your SAM-e dosage and take it 2-3 times a day. Example: if your total SAM-e dosage is 400 mg a day you can take 200 mg in the morning before breakfast and 200 mg in the afternoon. Some people feel that they experience the best benefits from SAM-e this way. I pe...
SAM-e information, learn about SAM-e supplement, side effects, best brands, how it works, benefits in treating depression, osteoarthritis, liver disease & more
The best way to decide whether you should try SAM-e supplements is to do your research and talk to your healthcare provider about it. Be sure to weigh the risks versus the potential benefits. It's also a good idea to ask your pharmacist about SAM-e or any other supplement you plan to...
Focuses on S-adenosyl-methionine (SAM-e), a dietary supplement promoted as an antidepressant, arthritis cure and antiaging drug. Functions of SAM-e as a naturally occurring substance in the body; Health benefits of SAM-...
Enhance your well-being naturally with SAM-e - Experience a balanced mood & other health benefits. Learn more with your Nootropics Expert inside!
Despite it's benefits, SAM-e is not entirely foolproof.Bipolar disordersufferers should avoid SAM-e as it can inducemania, and some people experience mild gastrointestinal problems, occasional headaches or heart palpitations. Still, SAM-e doesn't cause the weight gain orsexualdysfunction associated...