#CirclingChina[超话]# 听sam harris的guided meditation,经常说到“notice what you‘ve already noticed”,我想这不就是circling吗,只是circling用语言表达了出来,还有人的陪伴和连结在里面,所以一样是一种mi...
Chapter 1: The power of mindfulness and meditation SAM HARRIS: I had at that point virtually no wilderness experience. So I was really just totally green and not in good shape. And I bought a new pair of boots that I had never hiked in. I mean, they admonish you to break in your ...
Taras guided meditation will reconnect you with your deepest sense of self. Dawa Tarchin Phillips Senior Mindfulness and Meditation Teacher, expert on Mindful Leadership Dawa will lead a mindfulness and awakening meditation Sam Harris Author, neuroscientist, philosopher, the co-founder and chief executiv...