While I have seen many young men wearing sagging jeans, I never knew there was an actual name for it. I also find the history of this very interesting, as it makes sense with no belts being allowed in prison. I never understood why they wanted to wear their jeans hanging down with the...
While cutting calories can help you slim down, if you’re not eating enough protein, you may struggle to lose “skinny fat”—in other words, you might be slender, but lack muscle tone. Try to eat a minimum of about 0.8 grams of protein per kilogram of body weight (or 0.36 grams per...