Flax, for example – a study that I like to quote – there was a study done at the University of Toronto where they took women who were getting ready to have surgery, they measured their cancer markers and their tumor levels, and for a month they gave them five teaspoons of ground flax...
Nurturing a new baby is challenging and can lead to stress, tiredness, and low mood. The changes in progesterone and estrogen levels in the first few weeks after childbirth contribute to this problem. The best herbs for breastfeeding moms may provide relief during this period. These plants hel...