To use public transport, you’ll need a Nol Card, which replaces a regular ticket for all Dubai public transport. Buses and metros don’t accept cash, so you’ll definitely need the card to use them. The Dubai Metro features signage in both Arabic and English. Notably, it’s a driverl...
Use site signage and posters to make this information readily available. Encourage workers to find healthy outlets for stress outside of work, such as hobbies, social activities and spending time with family. Teaching yoga classes after my construction job allowed me to interact with people in a...
Stay hydrated but no alcohol – Swimming under the impact of alcohol can lead to dangerous situations (even if the alcohol was consumed the night before). Being hydrated is important, especially while you are out on charter. Drink lots of water and/or no sugar added juices. After eating ta...
For just a couple minutes of extra effort, this group could have prevented costly damage to the trail system, and you can prevent this too. Stay on the marked trails, and respect signage indicating areas that are off limits. This will help keep you safe, and help preserve the trail and ...
A place that doesn’t pressure you to leave as soon as you’ve finished your drink so that a new customer can occupy your seat. A place where even the backs of toilet doors will encourage you to stay for as long as you like – undisturbed – if it helps you to feel safe. And ...
A spokesperson said it is too early in the process for the staff to present any recommended changes to the public, but at this point there has been no support for changing signage laws in the city. Where did the PAC spend its money?
Maintaining a healthy diet can help you to prevent many of the common winter illnesses. Try to eat lots of fruits and vegetables which containvitamin C. Drink plenty of water and lower-fat milk! It is important to drink plenty of water in the winter, as it can help to prevent a ...
Keep your energy levels up by carrying a supply of food and drink. Pack the sun cream, sun hat and sunglasses. And please don’t forget to take away your litter. Beach safety information at Whitmore Bay beach, Barry Island, Vale of Glamorgan, South Wales View Credits Water safety Many...
Don’t get caught out. Always check tide times before you set off, seek local information about where you’re heading, look out for safety signage and let someone know when to expect you back. Carry a mobile phone and call 999 or 112 and ask for the Coastguard in an emergency. ...
t let your friends convince you to do tricks you are not comfortable with. Keep and consume your food and drinks in the party rooms and café table areas. While we agree, it would be funny to watch you try to drink/eat while bouncing, much more of your drink/food will end up on ...