includes stretching and strength-building exercises, will go a long way toward maintaining the flexibility, mobility, strength, coordination, and range of motion you need to drive safely. Improving your physical health can improve your reaction time, as well—and that’s a benefit for any driver...
So we're gonna place our feet the width of our shoulders more or less. We want them to be wide. Eventually, we might put some weight into them and lift our pelvis up. For now though, we wanna figure out where we need to be. Everyone's shoulder width is different. ...