If you’re still interested in doing a colon cleanse, talk to your doctor about it. This is important if you have any health conditions or take medications. Here are other precautions to take before a colon cleanse: Know what herbs and additives are used. ...
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A simple cleanse using the colon cleansing diet is fine. But you should wait to do herbal cleanses until after weaning your child. This is because some of the toxins your body releases during cleansing can make it into your bloodstream and breast milk. Can I take my usual dietary supplements...
On the day of the cleanse, plan to be at home as there will be a lot of “bathroom activities” and your body needs to digest and rest. Although the liver cleanse is effective at any time of the month, try to avoid doing the actual cleanse on a full moon day as your body may te...
This kind of diet is exactly what it sounds like — a plan that promotes fasting and severely limits what foods you can eat. Beyoncé popularized the so-called "master cleanse" diet: water, lemon juice, maple syrup, and cayenne pepper. Variations of these diets have been around since the ...