Saboteurs are the part of you that reacts to challenges with negative emotions. Take the Saboteur Assessment to identify yours and begin to reduce self-sabotage.
The article reports that some of the senior students at West High School in Torrance, California have failed the California Assessment Program test as a way of protest over school's putting too much emphasis on standardized tests....
Wendy emphasizes the need to recognize when the Saboteur Brain takes over and offers a three-step process to interrupt the pattern: Self-awareness:Recognize the presence of the Saboteur Brain and identify the specific saboteur voices. Pause and physical sensation:Engage in physical activities ...