#12872 Ethiopian and Kenyan runners win titles at 2024 Beijing Marathon Sat, November 2nd #12871 Yes, You Can Train for a Marathon Running Just 3 Days Per Week #12870 How Long Does It Take the Average Person to Walk 10,000 Steps? #12869 Congrats, You Just Finished a Marathon! Here’...
Runna won our Best Running App award in the 2023 Tom's Guide Fitness Awards because we were so impressed by the plans, and how easy the app was to use. It's extremely motivating, with the sessions clearly marked each week along with helpful pointers from coaches Read our full Runna app...
Group Member Training Runs For 36 week PRIME Season – June 8, 2023 – February 8, 2024-Click here for training locations: Tuesday 5:15 AM Intervals (track & hills) –Workouts alternate between track and hill training. Track workouts at Memorial Park. Hills workouts include 10 different hill...
On the eve of the championships, Jacobs’ coach Paolo Camossi was optimistic about his prospects in the Munich Olympic Stadium next week. "He's running free, he's having fun, the workouts are promising. If we are here in Munich it is because he is fine and can compete…Marcell is the...
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Cheers to setting new goals in 2024, pushing outside our comfort zones, which is where all the magic happens, and to reveling in the beauty of that process all along the way. I can’t wait to connect with you again in the new year and share some exciting new goals and upcoming adv...
After a week of running in the shoe on a vacation, I was finally won over. I noticed a shift when my pace became faster. It’s no Mach 4, but it’s a Mach I still love, and testers unfamiliar with the fourth version were instantly enamored with the fifth.—Amanda Furrer...
The 12 Best Lights for Running in the Dark Why You Should Race in the Diadora Gara Carbon October Prime Day Massage Gun Deals 2024 October Prime Day Running Gear Sales Prime Day Treadmill Deals October 2024 October Prime Day 2024: Best Walking Shoe Deals...
Coogan's team earned two medals at World Indoors in 2024 (including gold forElle St. Pierre), put two women on the US Olympic 1500 team, and last week signed NCAA superstarParker Valby. MB:New Balance's Mark Coogan isn't satisfied with getting just Parker Valby - He wants Parker Wolfe...
Recently, I added Pilates once a week to improve my strength and mobility. “Also, Jenny and I have agreed to take one hard running day out of my weekly schedule. I used to do speed work of some kind on Tuesday and Thursday, and a long weekend run. Now I’m down to speed on ...