A common mistake is to try something new just before or on Race Day. This could be anything from wearing a new pair of shoes during the run to changing up your diet the day before. If you typically eat a simple pasta the night before your training runs, don’t try out that new Mexi...
but any option has it’s advantages. Some people can’t fathom rolling out of bed, into their running shoes and heading out the door before they’re truly awake. Others can’t imagine running in the heat of the afternoon, or in the darkness of night. What works for one person, doesn...
Swap your Octopus card for a pair of running shoes and take to one of Hong Kong’s many running trails for a change of pace – and a healthy dose of beautiful scenery. Over the past few years, redevelopment efforts have resulted in slick new promenades to run along with stunning city...
We came into T1 stride for stride, and I dashed to my bike. Out of the corner of my eye I saw him reach down for his cycling shoes that were not clipped to his bike, and kicked it into overdrive. Knowing the run to the mount line was about 300m from our bikes, I booked it ...
Explore The Road Trip Image Credit Photographer:Victoria Kohner Location:Washington Athlete Pick Men's Solution Harness $79.95 Rating: 4.7/5 Award Winner Women's Solution Harness $79.95 Rating: 4.8/5 7 Colors Capitan Helmet $69.95 Rating: 4.8/5 ...
That’s why it’s absolutely normal for many runners to walk on their heels (which we all do) but run on the midfoot or forefoot. However, the fact that you walk on your heels doesn’t mean that you must run on your heels as well. Running shoes are still great for walking, but...
some interesting fish hiding in the rocky crevices. I would strongly recommend water shoes for anyone wanting to walk down the beach past the sandy area. I tried to step from sandy area to sandy area and managed to fall rather inelegantly into the water fully dressed before dinner one ...
The Nottingham Winter Warmer Run @ Victoria Embankment, Nottingham, England, United Kingdom on 16 February 2025 A chance to lace up those shoes, get motivated, focus on training during winter and run this awesome 5k, 10k or half marathon running event with us. There will be loads of great...
She told the court Sagmoen appeared to be pretending the ATV would not start. She told him she would walk back down the hill. That’s when he plowed into her with the vehicle. The courts heard she was hit so hard by the all terrain vehicle, she flipped over him and her...