结果1 题目Running is a good way to build ___. A. strength B. speed C. endurance D. flexibility 相关知识点: 试题来源: 解析 C。解析:文中提到 Running is a good way to build endurance.,所以跑步是建立耐力的好方法。反馈 收藏
Running can build endurance. Cycling is a fun way to exercise. What sport do you prefer? - Swimming - Running - Cycling - Exercising 相关知识点: 试题来源: 解析 答案:Swimming。此句中“Swimming”作主语,动名词作主语表示一般性的行为。“Running”和“Cycling”在句中与“Swimming”的逻辑关系不...
Running can help us build ___ and improve our endurance. A. strength B. energy C. power D. force 相关知识点: 试题来源: 解析 A。“build strength”表示增强力量。B 选项“energy”是能量;C 选项“power”是权力、力量等多种含义;D 选项“force”是武力、暴力等意思。反馈 收藏 ...
” where a runner logs nearly all of his or her miles at the exact same effort. Day after day. That speed is usually around 75 percent of max effort — not fast enough to really make your body work hard and adapt, but too fast to build much endurance or count as a “recovery” r...
If you’re looking to increase your stamina and endurance for running, you may want to consider upping your intake of carbs and protein-rich foods. Energy-rich and protein-rich foods help your body build and repair itself after a workout, which is especially important when you’re begin...
Build strength and endurance (耐力). Whether you enjoy running, playing team sports, or any (44)___activity, getting out there and being active is very important. A. share B. away C. joy D. never E. always 相关知识点: 试题来源: 解析...
Adding Running to Walks Can Help Build Endurance
To make your training even easier, we’ve put together three example running schedules tailored to different race distances. Whether you're training for a 5k, 10k, or half marathon, these schedules will help you stay on track and build up your endurance gradually. Remember, these are just ex...
How to Build Endurance Whether you’re training for your first long-distance race or want to push yourself to see how far you can go, building endurance is essential to running well. Incorporating these two types of runs into your workout schedule can help you build the endurance you need ...
Marathon Plan 16 weeks • 42 km Over 16 weeks, build your fitness and endurance, and arrive at the start line ready to run your best. Learn more Custom Plan Got a specific race date or distance in mind? This is the solution for you. Build a custom plan ranging from 6-26 weeks lon...