Melissa: Running Out Of TimeSubscribe to Lemonada Premium for Bonus Content Exercise is good for you. This feels universally true. Turns out, it’s not. For Melissa Guarnaccia, running marathons in her 20s was a healthy outlet and stress release, until the day her heart stopped beating and...
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Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long bike rides, George now considers himself a relatively ...
One Time Setup (required) sudo apk add curl git bash -c"$(curl -fsSL https://get.dockstarter.com)"sudo reboot APT Systems (Debian,Ubuntu, etc) sudo apt-get install curl git bash -c"$(curl -fsSL https://get.dockstarter.com)"sudo reboot ...
4. We will start by checking out the “General” settings page on the Changedetection.io web interface. You can control details such as the URL you want to be monitored for changes. One of the key things you might want to adjust is the “Time Between Check” option. Using this option...
On the last part of my run, when I was solo, I finished my audiobook, A Race Like No Other: 26.2 Miles Through the Streets of New York, which not only got me even more excited about the race, but got me circling back to honing the details. Here are a few of the details that ...
This is an especially strange issue being that Apple is more in control of this than the cellular connection. The issue is the same and also occurs almost every time that I try to go on a run. I’ll select a song, podcast, or audiobook to listen to — that’s downloaded of course ...
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You can push yourself more when you know how many miles you have left of your daily running goal, and the numbers can be rather motivating. You can also multitask while running – listen to a podcast, watch a show, or listen to an audiobook. This can help you get through the run wit...