C: easily D: rapidly4. A: noticed B: warned C: ordered D: invited5. A: beat B: help C: comfort D: fight6. A: fell down B: sped up C: slowed down D: pushed forward7. A: touch B: breath C: control D: trouble8...
And you thought twitchers got easily excited by the prospect of an elusive sighting, bet you have already squirmed under your bed to retrieve your previously squirrelled away suitcase, fossicked about for your sports bra or bits pants and sprinted to the front door via snatching your barcode f...
If you find yourself easily out of breath during a long run or a recovery run, you should rethink your pace. "Starting with the easy run and recovery run, the number one mistake I see is runners running their easy days too fast", running coach Jes Woods says. She suggests that, for ...
《Glory of Love 》- Peter Cetera - 出自《The Karate Kid Part II》(小子难缠续集) 04:25 1986《Mean Green Mother From Outer Space》出自《Little Shop Of Horrors》(异形奇花) 04:45 1986《Take My Breath Away 》- Berlin - - 出自《Top Gun》(壮志凌云) 04:14 1985《The Color Purple 》_出自...
Here are some tips to help beginner runners who might feel frustrated or get tired easily. Part 1 What to do when feeling out of breath during a run It's recommended that you start off with easy runs that help build cardiac muscle, and lay a strong foundation for your training regimen....
Out of breath, I said,“Sir, did you___this?”He looked shocked. His face turned___and a big lump (块) that could___an elephant came in his throat. He looked at the ground and finally said“yes”, and then he slowly said“thank you”. Without___looking at me, he turned arou...
9. slipping or sliding easily, as a knot. 10. operating or functioning, as a machine. 11. (of measurement) linear; straight-line. 12. flowing or fluid. 13. carried on continuously: a running commentary. 14. performed with or during a run: a running leap. 15. discharging pus or...
run - move fast by using one's feet, with one foot off the ground at any given time; "Don't run--you'll be out of breath"; "The children ran to the store" trot, clip, jog - run at a moderately swift pace scamper, scurry, scuttle, skitter - to move about or proceed hurriedly...
If you focus on breathing deeply and slowly as you run, you’ll also find you don’t lose your breath as much and your muscles will have more fuel to use for your adventure. Go at your own pace, it isn’t a race. The vitamin D offered by the sun is critical to the emotional an...
Don't give up. Keep running." Out of the corner of my eyes, I saw my dad running beside me. I took a 11 breath and tried my best to go on running. I didn't win the race. I got the fifth, but I felt like a 12 . I did my best, and I didn't give up.Later, as I ...