Don't give up. Keep running." Out of the corner of my eyes, I saw my dad running beside me. I took a 11 breath and tried my best to go on running. I didn't win the race. I got the fifth, but I felt like a 12. I did my best, and I didn't give up.Later, as I ...
You can do it!Don't give up! Keep running!" Out of the corner of my eye I saw Dad running beside me around the outside track.I took a deep breath and tried my best to go on running. I didn't win the race. 8 I came fifth, I felt like a winner. I tried my best,and I ...
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Feel your breath, focus on your posture, listen to the music, and enter that running flow state.”. Throughout your day-to-day life, you might encounter a lot of obstacles. Work, relationships, outside events, and our own minds can weigh heavily on us. Next time you go out o...
Pace yourself or you’ll pace yourself out of breath. Run like the wind and spread your wings. If running was a food group, it would be the empty calories. Running Slogans For T-Shirts Runners are motivated by different things. Some run for exercise, some as a competitive sport, and ot...
Don't judg e th e ability of a person by how e c Th e point is that w e each hav e our own speed. 7 w e always try to keep up with others, we may end up hurting ourselves and being out of breath. All w e need to do is find our own speed.Don't run fast when w ...
When we are trying to keep up, we often end up hurting ourselves and being out of breath. Slow down or speed up, but run your race to your best. Don’t run fast when you should be running 6 . Don’t run at all when you should be walking. Don’t walk when you should be ...
Running is easily accessible and it’s a great way to get involved and meet new people in the process. I encourage people to get out and be active, for kids and teenagers, cross country and track are great ways to get them involved in their schools and in their communities, but at ...
run - move fast by using one's feet, with one foot off the ground at any given time; "Don't run--you'll be out of breath"; "The children ran to the store" trot, clip, jog - run at a moderately swift pace scamper, scurry, scuttle, skitter - to move about or proceed hurriedly...
A 3D model showing the size and position of the lungs. Breathing is something that we all do naturally, but is often a cause for concern in new runners. Because their fitness is low, they often find themselves out of breath after a short time because their easy running pace is anaerobic...