After working hard for a long time, our teachers will let us go o___ and breathe(呼吸) the fresh air. My parents also love me and stand b___ me. They sometimes take me out for a meal or to enjoy the beautiful nature. It's so wonderful. I'm like a bird flying freely in the...
根据第二段“Fast forward to the spring of 2020 when race after race was cancelled, and the goals that we had been going for simply disappeared into thin air. While my devotion to my sport was there, my enthusiasm for training without a foreseeable goal race was not. It wasn’t long ...
What if we told you that a potato chip bag left on the floor of a break room could listen in on office gossip? As people were talking around the potato chip bag, they were sending tiny sound vibrations (振动) into the air. Those vibrations then hit lifeless objects around the room. No...
If you run regularly, it can reduce your resting heart rate. This means your heart beats slower and more efficiently, and your lungs take in more air with each breath. Your entire cardiovascular system improves, and suddenly those first few miles feel like a breeze. ...
Feel the pressure building up in your chest as you push that air out forcefully. 5. Get your Electrolytes Imagine your heart as a finely tuned orchestra, playing a symphony of beats to keep you going. But like any musical ensemble, this masterpiece requires the right balance of elements to...
shoesboast a medium width, round toe design and cushioned footbed, but what caught my eye was the winged crash pad and supportive midsole. I’ve racked up hundreds of miles in these running shoes, and I can confirm they strike the perfect balance of feeling light as air without ever ...
【1】As we know, the air is much (薄) in the sky. 【2】Don’t be (害羞) when you stand on the stage. 【3】 (虽然) it was raining outside, he still went on running. 【4】No one knew why Tom was (躺) on the playground . ...
Running is like taking out the trash; it feels good and makes everything else in your life feel better. I run because I’m too lazy to bike. The best form of exercise is running in place. Running is like air conditioning for your brain. ...
This is not the blog I planned on writing. I had a few ideas, tackling your first marathon, overcoming peak week or maybe a piece on staying confident on race day. Instead I’m staring down at an air cast with a bad case of the runners blues and a bit of denial over the fact tha...
You can get it in black or blue and it goes up to a 5XL for all types of runners. $140 at Scheels $145 at Storm Creek REI Co-op Wind Pro Hinged Balaclava REI A balaclava is an essential piece when the temperatures dip. It protects your lungs from frigid air, and this one ...