1. on the run= in a hurry, or trying to escape from the police(奔波,在逃) • I don’t have time for hobbies because I’m always on the run. • Three criminals escaped from prison and are currently on the run. 2. in the long run= for a long period of time, or...
run - the act of running; traveling on foot at a fast pace; "he broke into a run"; "his daily run keeps him fit" running locomotion, travel - self-propelled movement sprint, dash - a quick run 8. run - the continuous period of time during which something (a machine or a factory...
Plyometrics is a type of training that uses explosive exercises. Think: box jumps, squat jumps, clap push-ups and tuck jumps. Your muscles have to exert maximum force in a short period of time, which increases muscular power. This helps running stamina in a few ways: ...
local/remote: 100.76.175.164:52353<->54.241.191.232:443 (ESTABLISHED) If an optional duration is specified in the format as expected bytime.ParseDuration, the CPU usage for the given time period is reported in addition: $ gops<pid>2s parent PID: 5985 threads: 27 memory usage: 0.199% cpu u...
The device is able to monitor your running form in real time, once connected to your phone or watch, and provide wide range of running-related data including stride, cadence, foot strike pattern, and ground contact time. Start a run on your phone or watch....
Now, here's what interval running is and what it can do for you and your workout.What Is Interval Running? Put simply, interval training calls for running at a certain pace for a period of time and then taking a break for a certain period of time. "A common misconception is that int...
All training data created with the PREMIUM features remains available in the history after the end of the validity period. WE ARE HERE FOR YOU Any suggestions on the app ? Would you like to share your experience ? Contact us on : contact@frequence-running.com We love to chat with our use...
while the yearly subscription is $49.99 per year (price may vary by location). Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. The renewal rate will be according to your subscription. Purchasing a Premium subscription will automatical...
During the running exercise period, the rats in the CUS + STD group and the CUS + RUN group were housed at a density of one rat per cage, while the rats in the control group remained housed under normal circumstances with four to five rats per cage. ...
Bump up the incline on your treadmill for some hill repeats. This is a great way to tone your hamstrings and glutes and switch up your current treadmill workout. I do not recommend putting the incline higher than 3 percent for an extended period or you will put stress on your back. Heed...