Anyways, the core team clearly know each other well and work together, this is a parkrun with a reliable and regular cohort for sure. With many parts of the course named in honour of the high vis namesakes who have patrolled them over the years. We were asked to look out for Malcolm ...
Merrill continued his work with the character Brak in “Cartoon Planet,” a show which started out as a showcase of classic cartoons from the Turner library with interstitial segments featuring Space Ghost (George Lowe), Zorak (C. Martin Croker), and Brak. With the popularity of the interstit...
Merrill continued his work with the character Brak in “Cartoon Planet,” a show which started out as a showcase of classic cartoons from the Turner library with interstitial segments featuring Space Ghost (George Lowe), Zorak (C. Martin Croker), and Brak. With the popularity of the interstit...
Back to my original point though. Whatever those characters were up to, if it took them somewhere in the range of 7 to 12 seconds to pull it off, that’s pretty good. I think it’s fast enough to avoid getting caught in the act by most folks. But obviously, not fast enough to ge...
Walz touted the trifecta’s work in a combative 2023 State of the State address. “There’s nowhere quite like Minnesota right now,” he told the audience of lawmakers. “Together, we’re not just showing the people of Minnesota what we’re capable of in delivering on our promises. We’...
resuming distance running while increasing upper body strength work with lifting, carrying and climbing seems like it should add agility to the mix and close out the year without having worn my legs ragged like I’ve done before. Throughout the whole season, corework and flexibility are also ...
“Governor Walz has been a consistent advocate for higher education in Minnesota,” Minnesota State Chancellor Scott Olson said in a statement to Inside Higher Ed. “His work with the Legislature last year led to the largest increase in support for public higher education in state history. This...
the shower did not work and did not find out until the morning of the race and was up to late to do anything about it. Secondly, I saw what I believe was blood splatter on the drapes. Oh crap there was blood spots on the drapes. I finally got the shower to work by almost ripping...
Workshops are all about people: they involve people, are conducted by people, and aim to close the gaps in people’s communication. Slava Shestopalov shares a checklist with everything you need to keep in mind when running a workshop.
Ensure Enliven – Used these 3 times for a heavy hit of calories and electrolytes and fluid replacement. Not great warm. I’ve used these twice now on runs of 80+ miles and for me they seem to work well. Bunny doesn’t get along with them as much, too many calories in one sitting...