With all the enthusiasm for Strava art during lockdown, the opportunity to draw your own aardvark is surely a usp in its own right, and that’s without all the other splendifery of Penallta parkrun to take into account if you weigh it all up appropriately Caerphilly. I didn’t know in...
I had, of course, a backup means of protecting myself in case that wall of pillows failed. In case one of the monsters was strong enough to push their way out of the closet after all. I slept with my entire body, head and all, under the covers, the edges held secure around my fa...
Picking Walz also underscores the Harris campaign’s focus on a path to victory that puts a premium on the “blue wall” states of the Midwest. Minnesota is slightly outside that sphere, but Walz, once a high school football coach, has evolved during his time in office into something of ...
a wall near the end due to lack of nutrition. I make it to the aid station at 9.5 miles and refilled my drink and just get some watermelon, big mistake. This was another place on the course where there was an awkward place to put a loop. But the view added by having the loop ...
we encountered another temporal jump when the weather plunged us into hot, muggy, sunny summer as the race took off. But just like before, I slogged on and got it done — slow, ugly and plodding again the theme — but I finished. I was so happy about it, I even made a meme of ...
Ten days later on March 23, the state went into a two week “stay at home order.” Of course, I knew there was no way it would last only two weeks, but I thought I was hedging my bets when I predicted we would out of the woods by June or July. The early days were shocking ...
Into March, training improved a little bit. I figured out how to loosen up and stretch out the ITB area when it locked up during a run. What this meant was that I’d run 6-10 miles at an easy pace, then once it started, I’d have to repeat the cycle of running and stretching ...
Have a goal time and then break that down into thirds. Then steal time from the first and add it to the 2nd, 3rd. Then steal time from the 2nd and add it to the 3rd. Example: 100 miles, 24 hours to make the math easy. That’s 33 miles in 8 hours x 3. Let’s steal an ho...
Have a goal time and then break that down into thirds. Then steal time from the first and add it to the 2nd, 3rd. Then steal time from the 2nd and add it to the 3rd. Example: 100 miles, 24 hours to make the math easy. That’s 33 miles in 8 hours x 3. Let’s steal an ho...
A Deep Dive into Meme Coin Differences WienerAI Brings Novel Twist to Crowded Meme Coin Sector With Hotdog-Canine-AI Hybrid WienerAI Price Prediction – $WAI Price Potential in 2024 and Beyond Are Crypto Presales Worth It? The Pros and Cons You Need ...