One of the most important considerations with a running shoe is its fit. Too tight, your foot won’t be able to flex naturally, and you’ll increase hot spots, leading to aches and blisters. Too loose, your foot will swim around inside, leading to instability and the need to overtighten...
I leave Last Chance and cascade down to the bottom of the hot canyon knowing that the hardest climb of the day is coming up. There’s a creek at the bottom of the descent, and when I get there it looks like Hot Tub Time Machine because there’s four people sitting in it, including...
Phew, I’d be able to hang back if a medic was needed as this merry crew would be able to cover most eventualities. I could just focus on getting some good pre parkrun pics. Like to get in early with these, in case the gear has been packed away by the time I finish. Also, ...
Two of the Desert X installations are in Desert Hot Springs, and my mom and I decided to stay nearby so we could catch the two outliers early on day 2. The plan had been to find a restaurant nearby, where we could share a casual Mother’s Day dinner, but when we arrived, hot and...
The Quiet One, directed by Oliver Murray. Produced by Jennifer Corcoran, Jamie Clark. (UK) - World Premiere. As an original member of The Rolling Stones, bassist Bill Wyman has lived an extraordinary life. In this equally extraordinary film, he pulls back the curtain on the hours of unseen...
We agree on a 5mile run and it’s pretty much 2.5 miles straight up. It’s a dirt road much like any you’d find in the back country of NZ. Dusty and hot in amongst the paddocks. We struggle up the hills stopping to get a gulp of water of just get the heart rate down. It...
bags. I quickly found mine and then walked very slowly over to the fence posts at the side of the road. I leaned on one intending to do a few stretches and then suddenly I began to see black spots before my eyes.I wobbled a little and my head felt incredibly hot. What to do ...
Well, that porridge was too hot, and this one…well, it’s too cold. Go figure. I’m now wondering if the runner who wants a “just-right” shoe to bring out to every trail should be running in the New Balance Minimus Trail 20. It seems like a good happy medium. Ya think they...
12. to move quickly and easily on wheels by rolling, or in any of certain other ways: a ball running along the ground; a sledge running over snow. 13. to move or cause to move with a specified result or in a specified manner: to run a ship aground; to run into a tree. 14....
12. to move quickly and easily on wheels by rolling, or in any of certain other ways: a ball running along the ground; a sledge running over snow. 13. to move or cause to move with a specified result or in a specified manner: to run a ship aground; to run into a tree. 14....