Running for Kids Find Fun Kids Activities Near You Find running drills, camps, clinics and events to help your child become a better runner. Use this drill to help your child achieve a more efficient running form. Read More 6 Reasons to Encourage Your Child to Run...
Welcome toDrill of the Week, a series on ACTIVEkids.com that explains individual and team drills for parents and coaches to help kids improve at the sports they love. This week's drill isA Skip and B Skip, running lateral drills brought to you byCoachUp.com. Running countless hours on a...
These less-than-ideal patterns can weaken your arm swing, stress your lower back, and move your feet from a stride to a shuffle. That doesn’t mean you’re stuck with this, though. With some practice with our favorite cues and drills, you can develop a proper running form that will ke...
Two days from now, I am running my annual half-marathon for kids with autism. You’d think that after doing ten half-marathons in the last six years, this would be old hat to me. I am familiar with the distance, and since this year is my seventh Scotiabank Toronto Waterfront race, I...
Athletes will learn running form and dynamic mobility drills, as well as strength and dynamic flexibility work. No matter what sport your kids are getting ready for, we teach the skills to take your child’s athleticism to the next level and guide young athletes on how to effectively ...
#12690 In-form athlete Xaba excited but relaxed ahead of marathon debut #12689 Joyciline Jepkosgei is set for returning to the Chicago marathon #12688 Paris bans plastic bottles from races #12687 How to survive the marathon taper Tue, September 24th #12686 Nagoya Women’s Marathon 2025 opens...
Delivered by one of our top coaches, each session will begin with a detailed assessment, specific exercise drills before and after your video analysis of your running form. Whether you are an experienced runner, are just starting out, or have been experiencing pain while running and want to im...
There are so any great stories about running and how it impacts our lives. From memoir to fiction, health to hope, here are the best reads for runners.
Martise then went through a variety of exercises with him to correct the problems, and then she prescribed a series of drills for us to perform with him at home. We appreciated that Martise was going after the source of the problem, rather than just having him do more sprinting using bad...
Tuesday Running Plan: Run Drills Today we run! If you’re training for a 5k,start with a solidwarm-up and then run for 10-20 minutes, depending on your fitness level. For example, if you’re just starting out, jog for 30 seconds and take a walk break for 30 seconds for 10 minutes...