East London’s Queer Running Club was launched in early 2019 by Kole, a UKA England Athletics certified coach, and running leader. They saw the need locally for a safe space for all LGBTQ+ people to run without judgment or fear. Despite their qualifications, Kole has set up the club as ...
Leigh Kendall of NHS Horizons blogged on the subject https://nhshorizons.passle.net/post/102gnwb/creating-a-wellbeing-action-plan and signposts us to Mind UK who have developed resources to support us in proactively considering the actions that support our Mental Health https://www.mind.org....