easy to run but it is a multi use trail. The multi use part isnot always a great thing. It is used by runners, hikers, bikers and equestrian. The latter is the problem in more than one way. The horses poop on the trail and I guess the riders are not responsible for the poop ...
As you stride, saunter, or sprint onwards you have to make a point of looking to your left to take in the views of the reservoir, although you can’t have gone that far, you can make out the start and it looks miles and miles away. I felt transported to another world. I don’t ...
Planning something new, exciting and slightly scary will help chase away the winter blues by giving me a new goal to strive for instead of moping around and eating while we’re all snowbound for months up here. And that’s about the latest from these parts at this moment. I’ll come b...
and parachute regiments lining up for the jump. The light turns dazzling and unbreakable as diamonds, every face you see is beautiful enough to take your breath away; your mind is crystal clear, every second
If nothing else to take away from that just remember“Ibuprofen bad when running.” This can all lead to a lot of bad things, the worst that I’m aware of beingRhabdomyolysis. Rhabdo is when there’s so much myglobin in the blood that it chokes the tubes that make up the kidneys and...
If nothing else to take away from that just remember“Ibuprofen bad when running.” This can all lead to a lot of bad things, the worst that I’m aware of beingRhabdomyolysis. Rhabdo is when there’s so much myglobin in the blood that it chokes the tubes that make up the kidneys and...
Actual: 3 miles easy @ 10:11/mile + core work + PT I decided to try running my shortest run of the week on the Beltline, which is a little more convenient to me than the loop I’ve been running. It’s a rail-trail that’s mostly flat, but the downside is that it’s paved ...
If nothing else to take away from that just remember“Ibuprofen bad when running.” This can all lead to a lot of bad things, the worst that I’m aware of beingRhabdomyolysis. Rhabdo is when there’s so much myglobin in the blood that it chokes the tubes that make up the kidneys and...
(There is a throw-away line in the movie Strictly Ballroom where Scott Hastings’ mother laments, “It was our year! It was our year!” That was me on the Wednesday after the election.) I spent the next few days in kind of a haze watching posts on Facebook get angrier and seeing ...
(There is a throw-away line in the movie Strictly Ballroom where Scott Hastings’ mother laments, “It was our year! It was our year!” That was me on the Wednesday after the election.) I spent the next few days in kind of a haze watching posts on Facebook get angrier and seeing ...