…is already funded by the time I finally get around to giving them a plug. Well, if you’d still like to donate some gold-pressed latinum to Beth and her crew hosting the party, the link to their Fund Raiser ishttps://www.gofundme.com/space-oddity-at-marscon-2019! “DEMENTIA SMACKD...
The rain eventually came and it was heavy but it did not stay around for long. I would have got caught in it more than likely on one of the more runnable sections of the course. I think I could have made the 10 hr time limit but it would have been close and not very fun in the...
14 laps around the gravel loop, and I didn’t feel great from the start. It was just one of those “off” running days. I never felt ITB pain (yay!) and I listened to apodcast interview with Tom Foremanthat was the perfect bad-running-day listening material. His enthusiasm for runnin...
Since I am currently benched from running, due to continued neuropathy in my left foot which began somewhere around mile 40 of 111 at SnowDrop, I have decided to hit the pool for no-impact cardio, until such time as I can feel my toes again. I have been to an OMT, and a Chiropract...
Regardless of a crew or not, have a checklist for every aid station you’re going to spend any time in, the turn around where you swap gear out, whatever. And for goodness sake use it. It adds almost no extra time and it can save your race if you for example leave the turn around...
Back around Mile 11 when things were still going well, we encountered a water stop with a DJ playing and we danced and jogged our way through, singing along to “We Built This City.” At one point where a band had closed up shop, a man ran along beside us playing music from his ...
Back around Mile 11 when things were still going well, we encountered a water stop with a DJ playing and we danced and jogged our way through, singing along to “We Built This City.” At one point where a band had closed up shop, a man ran along beside us playing music from his ...
Once again it appears that MS has failed to properly document a workaround as you have done. Reply Carl December 31, 2014 @ 11:58 pm Thanx that work so fine :) Reply Alex January 2, 2015 @ 7:51 am Thanks, worked perfectly! Reply Widagdo January 2, 2015 @...