How fast do I run? You can determine your pace per mile by using a "pace calculator." Many Web sites have them. Check the resources at the end of this article for links. The finish line So there you have it; the low-down on running. I recommend giving it a try if you have any...
44. to disregard (a red traffic light) and continue ahead without stopping. 45. to smuggle (contraband goods). 46. to operate or drive: Can you run a tractor? 47. to print or publish: The paper ran the story on page one. 48. to allow (a ship, automobile, etc.) to depart fr...
44. to disregard (a red traffic light) and continue ahead without stopping. 45. to smuggle (contraband goods). 46. to operate or drive: Can you run a tractor? 47. to print or publish: The paper ran the story on page one. 48. to allow (a ship, automobile, etc.) to depart fr...
You'll get equally fit running on a treadmill or outdoors. In fact, many distance-running athletes use the treadmill to save their legs from the pounding of roadwork. But there is a slight difference in energy expenditure (calories burned) between the two; outdoor running burns slightly more...
A red head of curls at Annette’s right and a silver head at her left tell me my faithful sister Margot and my brother-in-much-more-than law John, are here too. Margot feeds me oranges that come all the way from China as I hold on to Annette, holding on for love, and holding ...
I once wanted to write about the red shoes of Pope Benedict XVI and their many hidden meanings but I passed. Related in a fashion sense, here’s something on GQ’s outfit of the week. And from a religious POV, I’ve always been fascinated by the story of France’s eminence grise. ...
Sometimes the triggers are obvious: The use of Varsity Red, for example, summons up Ferris Bueller collegiate nostalgia; gold and purple call to mind a Lakers game; and white is associated with racket sports. But in fashion, color is also your brand. Fendi is yellow, Hermès is orange and...
Running the same race is a chance to see how far you’ve come, how your training has progressed, if you’ve gained some speed or perhaps made the ‘A’ team! I look forward to the harriers races, I get to see my mates and the many colourful personalities and friendly faces of the ...
can still summon the spirit of the tunnel: a colossal crab, which chases Momo and Okarun across town. Again, Momo must think outside the box in dealing with the heightened threat: if a crab is chasing them, she’ll lure it into a hot spring and steam it to a gorgeously bright red....
When shopping for a new balance running shoe, there are a few things to look out for. The first is the correct type of cushioning. Running shoes come in three types of cushioning: Soft, medium, and complex. Soft cushioning is ideal if you plan on doing a lot of walking or light runni...