“long run”通常不是直接指代田径运动中的“长跑”,而是更多用于表达“长期来看”或“在长远的未来”这样的概念。 长跑的英语表达:“long-distance running”或简化为“long-distance race” 举个例子: Marathon is a type of long-distance ru...
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Whether you’re building up to your first 10K race, or are a more seasoned runner seeking some last-minute 10K tune-up sessions, we have the advice you need.
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Run Your Race to Win 23I do all this for the sake of the gospel, so that I may share in its blessings.24Do you not knowthatina racealltherunnersrun,butonly onereceivestheprize?Runin such a wayas totake the prize.25Everyone who competes in the games trains with strict discipline. The...
With the new year underway and many of us eyeing ambitious goals and resolutions, there’s no better time to plan out your 2025 (and beyond!) race schedule. For many runners this schedule will include one or more “bucket list” races, chief among these the seven marathons that comprise ...
Race With Danger Run for Your Life Trilogy Book 1 by Pamela Beason Genre: YA Suspense, Action, Adventure Champion runner Tanzania Grey, 17, has to win the Verde Island Endurance Race's million-dollar prize to save the life of her friend Bailey. The treacherous five-day race traverses a ...
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“Thanks for all your help during my marathon training. I did had the perfect race and set a PB!” –Karine, 2:50:40, ING Amsterdam Marathon, 10thplace. “Urban helped me to overcome an injury over the last three months of my marathon training. His help and guidance ensured that I ...
Try these 30-minute runnings workouts to boost your endurance, speed, and conditioning—even when you're tight on time. Half Marathon Training Tempo Run: What Is a Tempo Run (and Why You Need It) What is a tempo run? Why should every runner should include a tempo run in their schedule...