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Starting a Point Each point is started by an underarm serve. A service option for beginners is to bounce the ball and then hit it into play. Like traditional tennis, short tennis requires a player to stand behind the baseline of one box and serve into the box on the other side of the...
Doubles badminton is played with four players, or two on each side of the net. Unlike singles badminton, the boundaries of a doubles game are marked by the outer lines of the court. The one exception to this rule is that the server uses the inner back line. The net on a doubles badmi...
As the National Governing Body of rowing, USRowing provides the answers you need to all your rowing questions. Our rowing roots stretch back to 1872, making us the oldest national governing body in sports — and we’re just getting started. The 5 Best Rowing Workouts for Beginners, Plus Tip...
It’s important to follow volleyball rotation rules because not doing so can result in a fault. When a player is out of position, a rotation overlap fault is called by the referee. The fault for being out of alignment results in a point being awarded to
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