As for exercise, there are a few fitness videos I keep on my computer for when I need access to a good, quick workout, so I am able to keep some semblance of a routine no matter where I am. I loveTone It Upworkouts. When I’m traveling and am short on time, I’ll pop on t...
My routine has been consistent, especially the first part, for an incredibly long time. I feel like it’s a part of my personality. It gets me into a certain zone which allows me to feel calm and focused about what matters during the day—I miss it when I stop. It’s an excellent ...
Jolynn Haymaker August 14, 2016 at 5:36 am I began doing routines and stacking about a year ago. I am so excited to get your emails. It’s like a new world has opened up for me. It’s given me so much direction. I cannot thank you enough for the new ideas to help me reach...
Work tasks on my mundane list are mostly accounting tasks or repetitive duties that require little or no independent thought. I could make widgets but I wouldn’t enjoy being a widget maker. I can post accounting transactions but for the love of God I could not be a full time accountant. ...
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Fitness expert and celebrity trainer Drew Logan on getting up at 3:50am every morning, on actively working to simplify all facets of his waking life, and on creating an evening routine to wind down.
Founder of Nerd Fitness Steve Kamb on going to extreme lengths to work distraction free in the morning, on sleeping with blackout curtains, and on waking up at the same time on weekends.
I only answer really important messages first thing in the morning. I’m usually on a pretty regimented schedule (since I hate being late for my patients), so I tend to answer email when I have time throughout the day. I always answer emails from media and producers right away, however...