The person stands straight, a leg, as far as possible a step back, keep the sole of the shoe on the ground, the leg behind that is kept straight, the front leg bends, the body is perpendicular. Arms try to pull back. Hold on for 8-12 seconds, change your legs and do it ...
The climber’s trail that ascends straight up the forest has become mostly well-defined. After exiting the forest, in a talus field very briefly. Above this the trail goes right. When you see crevasses ahead, it’s time to rope-up when you step off of the last rock rib. As you navi...
with respect to the embodiment of apparatus 160 which is expected to move along a rope and pull a skier relative thereto. With such an embodiment, it is anticipated that a skier would ski down the hill to the end of a rope with the drive unit retained by the skier, such as in a bac...
Reach down with your other foot and pull the rope up and over the dominant foot so that it is between both feet. Squeeze the rope with your feet and push yourself up like you are coming out of a squat. Climb hand-over-hand until your arms are straight. Relax your grip with your ...