Romaine lettuce is more than just the nice green garnish that you toss on your Caesar salad; it’s actually one of the healthiest vegetables around. Whether you choose to eat romaine lettuce raw or enjoy it in a variety of delicious dishes, romaine lettuce nutrition packs some great stuff in...
Basic Nutrition Fatty Acids Amino Acids Vitamins, minerals, dietary fiber, and sodium content for 10g (1slice) of Romaine Lettuce 【Vitamin】 (Percent Meal Value) Vitamin A Retinol Equivalent4.3μg221μgRE Vitamin E Alpha Tocopherol0.07mg2.2mg ...
NutritionPublic health Efficacy of home-use produce washes on romaine lettuce D'YOUVILLE COLLEGE Charlotte BaumgartJeremiah Davie ChingJulieSeveral studies have evaluated methods in effectively removing microbes on the surfaces of organic and conventionally grown produce. No studies have compared ...
Nutrition Facts * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently avail...
Prepare a bed of romaine lettuce on a salad platter. Arrange strawberry slices around the edge of the lettuce bed. Spritz or drizzle raspberry vinaigrette over the lettuce. Pile warm baked tofu onto the lettuce. I Made It Print Nutrition Facts (per serving) 173 Calories 7g Fat 18g Carb...
Nutrition Facts * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. ...
Principles of Plant Nutrition; Kluwer Academic Publishers: Boston, MA, USA, 2001. [Google Scholar] Mampholo, B.M.; Maboko, M.M.; Soundy, P.; Sivakumar, D. Phytochemicals and overall quality of leafy lettuce (Lactica sativa L.) varieties grown in closed hydroponic system. J. Food Qual...