This healthy romaine lettuce salad is best enjoyed immediately, but it will keep well covered in the fridge for about 1-2 days. If you can store the dressing and salad separately that is best. Nutrition Serving:1salad|Calories:144kcal|Carbohydrates:5g|Protein:1g|Fat:14g|Saturated Fat:2g|Pol...
Romaine Lettuce calories for 10g (1slice) is 2Cal at 17Cal per 100g serving size, rich in Vitamin K and Folate, Romaine Lettuce (Vegetables) is also known as , and has a diet rating of 4, 4 for filling, and 3.5 for nutritional value.
Unlike other leafy greens, particularly kale and spinach, romaine lettuce is low in calories but high in water content. This may make it seem like it has no nutritional benefits, but studies have proven it all wrong. Romaine lettuce is high in vitamins, minerals, and phytonutrients, which can...
One of many perks of lettuce is that your physique will get a ton of vitamins from nutritional vitamins and antioxidants, in addition to a good quantity of fiber, all for only a few energy. For instance, there are solely8 caloriesin a cup of romaine lettuce, with one gram of carbohydrate...
Nutrition Information: Yield: 6 Serving Size: 6 Servings Amount Per Serving:Calories:438Saturated Fat:6gCholesterol:Carbohydrates:9gFiber:2gSugar:3gProtein:21g Category:Main
10cupstorn romaine lettuce leaves 1(10 ounce) canmandarin orange segments, drained ¼cuptoasted slivered almonds Directions Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. ...
Calories I’d like to just preface this by mentioning that no amount of spinach or romaine lettuce is going to cause any significant weight gain, as they’re both amazingly healthy plants, but there is a notable difference in calories between our two contestants. ...
5 oz. romaine lettuce, chopped, washed and dried very well 1/2 cup shaved Parmesan from a block of Parmigiano-Reggiano (more or less to taste, see notes) Dressing Ingredients: 2 T fresh-squeezed lemon juice (See notes.) 1 tsp. fish sauce (See notes.) ...
90 calories per serving 9 g fat (0 g saturated) 1 g carbs 1 g fiber 0 g protein Cooks' Note Excerpted from So Easy: Luscious Healthy Recipes for Every Meal of the Week by Ellie Krieger (John Wiley & Sons, Inc.). © 2009 by Ellie Krieger. Topicsgluten-freeLettuceLow CarbMed...
Prepare a bed of romaine lettuce on a salad platter. Arrange strawberry slices around the edge of the lettuce bed. Spritz or drizzle raspberry vinaigrette over the lettuce. Pile warm baked tofu onto the lettuce. I Made It Print Nutrition Facts (per serving) 173 Calories 7g Fat 18g Carb...