Climbing coach Aman Anderson walks us through a set of rock climbing exercises that every level of climber can benefit from by adding to their training routines to build strength, reduce risk of injury, and develop confidence to conquer each new crag. Anderson has been rock climbing for 13 ...
The Rock Climber’s Training Manual describes a training method that has become known as “The Rock Prodigy Method”. This method was originally developed by Mike Anderson in the late 1990s, based onUdo NeumannandDale Goddard’sbookPerformance Rock Climbingand Petro and Yaniro’s training videoFi...
Great performances from all--especially Jon Hiseman (who is quickly climbing in my esteem of all-time great prog/rock/J-RF drummers). Again, this is not necessarily anything to write home about, but the musicianship is amazing--earning it extra points. (8.875/10) 6. "Grey And Black"...