your body produces an inactive form of vitamin D known as vitamin D3. The liver and kidneys then convert it into an active form. Getting enough sun isn’t always easy, especially during long Midwestern winters when it seems
《极品老妈》第七季 还有一个相关词汇就是“-rich”结构,就比如 vitamin-rich 就是“富含维生素的”,carbohydrate-rich “富含碳水化合物的”。 例: Pregnant women should eat protein-rich foods. 孕妇应该吃富含蛋白质的食物。 That...
Define vitamin-rich. vitamin-rich synonyms, vitamin-rich pronunciation, vitamin-rich translation, English dictionary definition of vitamin-rich. adj containing a lot of vitamins or a lot of a particular vitamin Collins English Dictionary – Complete and
And eating a vitamin D-rich diet is a simple way to meet this quota! The Best Food Sources of Vitamin D While there aren’t an overwhelming amount of vitamin D-rich foods, the ones that are available pack a punch in the nutrition department. Here are some of the best choices for ...
So what are vitamin D-rich foods and their health benefits? Here's what you need to know. Top Vitamin D Foods Vitamin D is available in two forms when it is obtained from food sources: Cholecalciferol (Vitamin D3): You can get this form of vitamin D from animal-based foods e.g., ...
Cardiology Today | Low dietary vitamin D intake was associated with a higher incidence of all stroke and thromboembolic stroke later in life among Japanese-American men, according to results of a long-term study published in Stroke. Researcher...
Calcium-Rich Foods Many kids don’t drink enoughmilk. That’s not necessarily a problem, as some kids actually drink too much milk, but it can be if they don’t make up for it with other foods to get calcium and vitamin D in their diets. ...
Vegetarian foods Milk and Milk Products: Milk is rich in calcium, magnesium and vitamin D. It also contains sufficient vitamin A. A single cup of milk provides 395 international units of vitamin A. Low-fat milk is an excellent alternative to regular milk if you aim to lose weight. ...
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Higher intake of foods containing vitamin D during pregnancy - but not supplemental vitamin D intake - was associated with reduced risk of development of allergies in children, according to a study led by an investigator from the Icahn School of Medicine at Mount Sinai and published today inThe ...