Foods rich in fiber are good for digestion. Which of the following is a high-fiber food? A. Candy B. Bread C. Apples D. Cookies 相关知识点: 试题来源: 解析 C。苹果(Apples)是高纤维食物。糖果(Candy)、饼干(Cookies)和普通面包(Bread)中纤维含量较低。
Foods that contain fiber are only those of plant origin. Vegetables can contain two types of fiber: so-called soluble fiber and insoluble fiber.
除了'rich in fibers'这一短语外,还有许多与之相关的词汇和短语可以帮助我们更全面地描述富含纤维的食物和其对健康的影响。以下是一些常见的相关词汇和短语: High-fiber foods:高纤维食物,指那些含有大量膳食纤维的食物,如全谷物、豆类、蔬菜等。 Dietary fiber:膳食纤维,指存在于植...
Diets rich in fiber can help control this disease since they have fewer calories in the same volume of food and have the ability to slow down the absorption of sugars and fats ingested in other foods. In addition, they facilitate the ingestion of less quantity of other foods thanks to their...
What is fiber, and what are the best fiber-rich foods? A carbohydrate found in plant foods, dietary fiber is unique because your body cannot digest or extract energy from it. Fiber is vital for optimal health, yet many don’t get enough daily fiber. ...
The article offers information on the health benefits of fiber-rich foods. Almond nuts are excellent source of healthy fats, vitamin E, magnesium, manganese, and calcium. Barley has a high-soluble-fiber content that may lower cholesterol levels. Pears are good source of vitamin C, copper, and...
aFiber-rich foods may have a different physical structure than fiber-supplemented foods, limited access of starch to digestive enzymes may be responsible for the beneficial effects of natural food products compared to fiber-supplemented foods on the GI 富有纤维的食物比纤维被补充的食物,淀粉有限的通入...
Find out what are the fiber rich foods in the forms of legumes, vegetables, fruits, seeds, and grain. Add them to your diet to stay fit.
Fiber! We are still learning more and more every day about the power of fiber in our diet and fiber rich foods for weight loss. Its magic is seemingly endless:Fiber fills you up, decreasing your overall calorie intake. T. Colin Campbell, Ph.D., (author of “The China Study”) and ...
So fiber is a complex carbohydrate that comes from plant foods.And the issue with it is that it’s not digestible with human enzymes. We don’t have the enzymes to break down fiber, but living inside of us inside of our large intestine, our colon, there’s this community of ...