“rewire your brain”的意思是“给你的大脑重新布线”。 'rewire your brain'的直接含义 'rewire your brain'这一英文短语,直译为“给你的大脑重新布线”。这一表述形象地描绘了大脑内部神经连接可以被改变或重新配置的概念。在电子或计算机领域中,“重新布线”通常意味...
Chamath给了我深刻的启发,他表达了这样的意思: 你只有一个大脑!(You only have one brain!)你的每一个念头、行为都是相互影响、有深刻联系的(I'm telling you they're linked)。 你在网上围观艳羡别人的朋友圈,发布自己的朋友圈博取关注和你的长远目标有什么关系?(分维度讨论问题而已,别当二极管喷子,传递能量...
暴露法的意思是直面让你感到焦虑的事情,不断将自己暴露在令你焦虑的情境里面,这样你就会对它们习以为常,你的焦虑最终也会减弱。 (查看原文) Smelly Cat 1赞 2019-02-03 21:32:30 —— 引自章节:Part1 无论何时,他的情绪状态都影响着她的知觉、思想和记忆。也就是说,她的心态会对她的所有经历产生...
-, 视频播放量 0、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 ebook021电子书代找, 作者简介 VX号: ebook021 ,相关视频:文石Palma对比Bigme HiBreak,Part-1-Throne-of-Glass-Audiobook-Sarah代找电子书,罗翔讲《理想国》视频以及所用版本电
Rewire Your Brain 电子书 读后感 评分☆☆☆ 阅读这本书是三年前,很遗憾看过什么也不记得了,当然也没有按照书中的方法实践。 最近总结失败经验,发现治疗我做事效率低下的办法是坚持乐观和锻炼,竟然如此简单,虽然是我自己想出来的,可是如今再翻书,发现这些道理自己早已读过,知易行难,好可笑。 为什么我们听过很...
豆瓣评分 评价人数不足 评价: 写笔记 写书评 加入购书单 分享到 推荐 内容简介· ··· How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought...
Rewiring your brain for positive thinking is not without challenges. Negative thought patterns can be deeply ingrained, and it may take time to see significant changes. Here are some tips to overcome common obstacles: 1.Persistence: Change doesn’t happen overnight. Be patient and persistent with...
“Rewire you mind”this is not a common saying, it is more for use in terms of neuroscience when people talk about the brain, it means to change the way your brain works by changing the way you think about things and do certain things |Change your though
You need to micromanage considerably in the beginning since you are training your brain. Once you do it a few times, it will seem natural to you and in effect, will save a lot of productive time. Set deadlines Try to finish your work within the deadline’s time frame. Do not offer ...