Free HMR app provides daily tips, simple tracking of food and exercise The 76-page recipe book in the HMR starter kit includes recipes for vanilla and chocolate-mix shakes, fruit smoothies, floats, ice cream, hot drinks and puddings, along with several recipes for HMR Multigrain Hot Cereal an...
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http://www.rnfit.com/hmr-foods/healthy-resources 105;nfo@rnfit.com. Sugar-Free Flavored Syrups to add to HMR Shakes. Flavored Extracts to add to HMR Shakes. Single Serve Salad Dressings. 20 calories or less per tbsp). Fat Free Kraft Italian. Helmann’s Fat Free Italian. Ken’s Fat ...