As the name suggests, a reverse Kegel is the opposite of a regular Kegel. Before learning reverse kegels, we recommend that you familiarize yourself with regular Kegels for men or for women. TL;DR: during a Kegel, you mimic the action of stopping urination. A Reverse Kegel mimics the actio...
Reverse Kegel exercises are applicable for both men and women. It helps you control the sexual experience. Similar to a magic mountain ride, it can take you to the peak or to a more even keel. The choice is up to you and what you think is most pleasurable. Leave A Comment Your emai...
What is a “Reverse Kegel?” Kegel exercisescontract the PC muscles over and over to strengthen them, kind of like doing a bicep curl. This helps youlast longer in bedby bringing yourself back from the brink of ejaculating, and with enough training, lets you haveorgasms without ejaculating. ...
[1] Both men and women benefit from these simple exercises, and you can do them anywhere, anytime.[2] We’ll show you how to perform simple reverse kegel stretches, how to get relaxed for the most effective exercises, and fill you in on the various benefits that reverse kegels provide....