Retrain Your Brain, Reshape Your Body 2024 pdf epub mobi 电子书 图书描述 Want to lose weight and keep it off for good? The secret to a slimmer body is a stronger mind! A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale--your...
The article focuses on the acupressure technique tapping, which can help in prevention from emotional eating, according to Jessica Ortner, author of the book " The Tapping Solution for Weight Loss & Body Confidence." A fact is presented which states that people who eat white bread are more ...
Retrain Your Brain andChoose a Smokefree LifeToday Choose a Smokefree Life LLC offers a simple and easy-to-follow five-day plan to help you break away from nicotine addiction for good. If you want the happiness and freedom that comes from a life free from nicotine, this is the natural,...
Explore Vital-Side's expert resources on health, wellness, and retraining the brain for a vibrant and balanced life. Learn more about our program here!
Your e-mail address will only be used to send you information from The Best Brain Possible. You can unsubscribe at any time. Hi! I’m Debbie Hampton. After decades of depression, a serious attempt to end my life, and a resulting brain injury, I not only survived, but went on to thri...
The DNRS program teaches you how to rewire the limbic system and change the structure and function of your brain. This allows your body to move from a state of survival to a state of growth and repair, where true healing can take place. DNRS On-demand When you purchase the program, ...
Your brain is always learning, always picking up how you’re feeling and responding to the same old triggers and stressors. Thanks to neuroplasticity, your brain and nervous system are changing. Be tenacious about stopping the self-limiting patterns, and your body will have no other choice ...
BOOK A FREE CONSULTATION BE proud of your therapy TAKE BACK CONTROL OF YOUR LIFE THROUGH OUR UNIQUE, INTEGRATIVE APPROACH. What we believe we believescience & habitsare the backbone of improvement we believenutrition, exercise and the removal of toxinsare paramount ...
(Medical Xpress)—UCSF neuroscientists have found that by training on attention tests, people young and old can improve brain performance and multitasking skills. Anyone who tries to perform two tasks at once is likely to do worse on both. Why that is so at the neurological level has largely...
The article reviews the book "Rainy Brain, Sunny Brain: How To Retrain Your Brain To Overcome Pessimism and Achieve a More Positive Outlook" by Elaine Fox.RenfroCrystalEBSCO_bspLibrary JournalFox E. (2012). Rainy Brain, Sunny Brain: How to Retrain Your Brain to Overcome Pessimism and Achieve...