My heart rate is 70. Boringly average. I am also averagely active I guess, so that checks out. Ertvelde, Belgium 10 months ago was told my resting bpm is low, so checked out of curiosity :D 47 :) Helsinki, Finland 10 months ago because tap bpm said so, 62 btw Lang Son, Vietnam...
That was for the average, mostly sedentary person. Athletes often have heart rates as low as 40 bpm. People who are not athletes, but who exercise more than average and stay in good shape, commonly have a low resting heart rate in the 50s without suffering any health problems. In fact, ...
Silly fears about resting heart rate 18 replies sashastuck · 08/05/2023 13:24 Hi all, I know I should follow my own advice and take the Fitbit off or stop worrying. But I’ve noticed that my RHR has been steadily rising since before my BFP, which made me feel quite reassured....