静止心率(Resting Heart Rate) 借由每天早上所量测出的「静止心率(Resting Heart Rate)」 来判断身体是否尚未从先前的训练中得到足够的恢复,而需要延长恢复的时间与针对性的营养补充,避免训练的过度发生。 下图為每天早上起床所量测出来的静止心率,强度高的训练发生在突波的前一天,总共记录了30天。 若你有习惯记录早...
heart rate- the rate at which the heart beats; usually measured to obtain a quick evaluation of a person's health pulse rate,pulse vital sign- sign of life; usually an indicator of a person's general physical condition; "he was still alive but his vital signs were weak" ...
heart diseaseepidemiologyResting heart rate (RHR) is a clinical parameter easily measurable with typical value between 50聽and聽90 beats per minute (bpm) that varies during the day with a night-time decrease.1 RHR can go down to 30 bpm in those with good physical condition, but RHR is ...
RestingHeartRateRecord.BpmAvg Property Reference Feedback Definition Namespace: Android.Health.Connect.DataTypes Assembly: Mono.Android.dll C# [Android.Runtime.Register("BPM_AVG", ApiSince=34)]publicstaticAndroid.Health.Connect.DataTypes.AggregationType BpmAvg {get; } ...
What Is Resting Heart Rate? Resting heart rate refers to the number of heartbeats per minute (bpm) when your body is at rest, and you are not engaged in physical activity or experiencing stress or excitement. It is typically measured first thing in the morning while still lying in bed. A...
Heart rate-an evolutionary perspective Heart rates vary drastically across mammalian species. The resting human heart rate is generally 60-100 beats/min (bpm)[1]. The heart rate of a mouse is 500–600 bpm[2], of a shrew is >1000 bpm[3]but of an elephant is only 30 bpm[4]. The ra...
A resting heart rate is the number of heartbeats your heart produces per minute at rest (when you are not doing any sort of physical activity). The resting heart rate is expressed in beats per minute (BPM). Answer and Explanation: 1 Become a Study.com member to unlock this answer! Cre...
Is 40 BPM too low while sleeping? Your heart rate typically slows to 40 to 60 BPM (beats per minute) while sleeping. This is common for many people while they sleep, and athletes, healthy young adults and very active individuals may even see a resting heartbeat in this range during wakin...
checking my resting heart rate Taipei, Taiwan over 5 years ago idk i just wanted to check im ok Desio, Italy over 5 years ago I wanted to know how fat I was Linköping, Sweden over 5 years ago t was good experience Seville, Spain ...
Again, pulling from thedata from the CDC, these are the normal ranges and average resting heart rates for newborns, toddlers, and children. AgeNormal Range for Resting Heart Rate Newborn to 1 month70-190 bpm 1 to 11 months80-160 bpm (average 128 bpm for boys, 130 bpm for girls) ...