When life gets challenging, it’s hard to shut your brain off at night. You know it’s important to get a good night’s sleep. You know you feel better in the day when you’re well-rested. But it’s hard to relax, physically and mentally, when you have a lot on your mind....
Between demanding ducklings that follow my every move to clients that expect the best of me at all times - I was in need of good sleep at night which my brain didn't let me do... I just couldn't stop thinking about what I needed to do the following day and the hours would pass ...
If you feel like nightmares are making it difficult to get a good night’s sleep often or feel anxiety about bad dreams that keeps you fromfalling asleep quickly, it is worthwhile to discuss it with your doctor and/or a psychologist. They can assess if there are underlying conditions to re...
You can trigger the PR tests at any time by adding a comment to the PR - the comment should contain the string “test this please”. Since a human subscribed to the PR might interpret that as a request for him or her to test the PR, it’s good to write the request as “Jenkins,...
Shakespeare is known for his vivid and evocative imagery, and "Sonnet 66" is no exception. One of the most striking images in the poem is the comparison of life to a "painted tyrant." This image captures the idea that life can be beautiful on the outside, but cruel and oppressive on ...
Maria Korneeva | Moment | Getty Images Millennials and Gen Zers are taking advantage of their off-days and weekends by “bed rotting” — a trend that involves spending the entire day under the comfort of their duvets while sleeping in, watching television or mindlessly scrolling a device. ...
Maria Korneeva | Moment | Getty Images Millennials and Gen Zers are taking advantage of their off-days and weekends by “bed rotting” — a trend that involves spending the entire day under the comfort of their duvets while sleeping in, watching television or mindlessly scrolling a device. ...
Maria Korneeva | Moment | Getty Images Millennials and Gen Zers are taking advantage of their off-days and weekends by “bed rotting” — a trend that involves spending the entire day under the comfort of their duvets while sleeping in, watching television or mindlessly scrolling a device. ...