Reaching out for help is a lot easier said than done, but help is out there in a variety of forms – and things can get better. There are plenty of options out there suited for your needs, there are virtual options if you want to work with a mental health pro without leaving your ...
Our thoughts, emotions, behaviors, and relationships can be severely affected by mental health challenges or mental illness. The following is a curated list of the very best LDS resources that may help you learn about mental health and find practical help. If you find other resources you think...
Even when you know you want to seek help for your mental health, it can be hard to figure out exactly how to get it. Getting familiar with the different forms of treatment available can be an important first step. Then, when you’re ready to find a provider, your insurance ...
Prioritize your mental health with our resources, support, and wellness tips. Find the help you need to manage stress, anxiety, and other mental health challenges.
Mental Health Keeping yourself healthy is more than a physical pursuit. It’s also a mental one. That’s why we provide a wide variety of resources to help you manage anything from mental health conditions like anxiety and depression to everyday challenges like loss and adjusting to life ...
https://suicidepreventionlifeline.org/help-yourself/youth/ Active Minds: Active Minds is a nonprofit organization dedicated to promoting mental health, especially among young adults, via peer-to-peer dialogue and interaction. https://www.activeminds.org/ ...
Mental Health:National Alliance on Mental IllnessNAMI HelpLine: 1-800-950-6264 or text NAMI to 741-741 Mental Health:SAMHSA’s National Helpline: 800-662-HELP (800-662-4357) Self Harm:S.A.F.E. Alternatives (Self-Abuse Finally Ends): 800-DONT CUT (800-366-8288) ...
A list of groups who are available to provide help to those in need of mental health services for themselves or someone they know. Connecting The Dots Mental Health Young people, peer to peer supporters, and youth mental health advocates ...
Mental health has finally been getting the attention it deserves. And as part of that, it’s become normalized as a crucial piece of our overall health puzzle. Without a healthy mind, living a healthy, happy life can be a challenge. Luckily, there are lots of resources to help keep your...
Mental Health Services:I’m stressed. My anxiety is sky-high. I can’t focus. I’m depressed. I can’t handle this. You, or someone you know, might be saying something like this during these difficult times. Under normal circumstances, you might want to talk to a therapist, but unfort...