and protect against brain memory loss. Since our gray memory is made up primarily of fats, we need to consume plenty of these valuable monounsaturates to rejuvenate and nourish the mind. This can also contribute to healthy blood circulation, which is essential for the ...
12, 2023 -- Regular exercise appears to enhance and even grow crucial areas of the human brain, new research using MRI scans shows.It's long been known that physical activity is a brain-booster, but this international study illustrates ways this could be happening....